BodyTalk sessions are easy, safe and comfortable; they are done with the client fully clothed. A BodyTalk session usually lasts between 45 and 60 minutes. The length of a session is not indicative of the quality of the session or the results that occur; as even the simplest sessions can be quite profound.
The bodymind knows just how many changes and corrections it is ready to initiate in any given session, and will therefore indicate when the session is complete and may even establish a time when you may need to return for a follow-up session.
You will either relax in a chair or on a treatment table while the practitioner, positioned at your side, will gently use neuromuscular biofeedback, which is similar to applied kinesiology, to establish which communication circuits have become compromised and in which order these lines of communication need to be re-established for the fastest possible healing process to occur.
Tapping on the body to get it to focus on healing has been used by some indigenous holistic systems, such as yoga, for centuries. For BodyTalk specifically, tapping on the head tells the brain to "fix" the faulty communication circuit and the heart to "store" the fix. This activates the brain and helps to facilitate the body's own ability to restore and maintain its optimum health.